OK coping & wary!!!! lol...
I have been out most of the day today.... Ok i'm not feeling fab or like I'm normal or anything silly …
Got up at 10am
Tracky on ready for Ernie my Tai Chi come Shiatsu Practitioner.... was able to go with it better today.... the cat kept helping too walking on my back!!!!
Went in to town and don't faint I GOT MY LEGS WAXED!!!! 12 WEEKS OF GROWTH VERY SEXY! I didn't want to go and didn't feel at all comfortable in town however I coped with the treatment and engaged with the lady doing it.... It doesn't hurt anymore. Managed a bite to eat in town and went to get some Neal's Yard bubble bath, even went in to M&S to get tea. Not an enjoyable time by any means and felt I was on a movie set, it's a huge leap forward though init!!!!
Came back head throbbing, did 10 min meditation... brain still feels like it wants to shoot out of my head....
I'm going to watch my Sedona Method DVD now which I keep putting off, emotional release technique see if I can get in to it?????
Also I haven't taken any Diazepam today, after upping it to 10mg over past days as in such a state this is another massive achievement I feel I must note.
Also yesterday afternoon a friend asked if I would do some telephone coaching with a colleague re an interview he was attending for a teaching post, she bloody set me up, I was like what the hell are you doing I can't do this..... You know what though I fucking did it.... Snapped straight back in to mode, focused, structured, offered techniques, helped him to work out what it was HE needed to do, talked him through an NLP exercise, gave him some useful analogies and mantras and he was absolutey chuffed. I nailed it..... I was gob smacked, I am still in there guys!!!!!! This was a huge thing for me to be able to pull this off...
Just wanted to update you.... feel yellowy/orange
I have been out most of the day today.... Ok i'm not feeling fab or like I'm normal or anything silly …
Today is my anniversary. Went out of town, out to eat, received a three stone Aquamarine ring, has 4 diamonds in …
The journey to venture out in to the big wide world continues.... After an emotional melt down this morning …
well ,you little star you!!really vic i am so proud of you my friend ,all those huge steps ,in just one day!!good one you girl ,knew you could do it!!
try that tape ,it does help u relax ,and after the hectic few days ,im sure you`ll sleep like a babe!!
take care ,hope you enjoy the shitzu massage thingy (so classy arent i???lol).
love you loads ,keep smiling ,your on your way!!big hugs vicky ,talk to u soon ,your friend ,always ,sharon xoxoxoxoxooxoxoxoxoxoo
Rocky7
well done you , lets hoping youve turned a corner , hugs ALI XX
jumpy1
damn, can i get some of that phone coaching?!?!?!
I knew you had it in you, it just needed coaxing to the surface, doing fucking great Vic, keep it going!
-HuG-
xxx
poombs
Sounds like you had some fun at last :-) I hope this good mood continues, and improves too. You'll be able to show off your legs now! Matbe a smiley face just round the corner? Take care. Love and Big Hugs. Rab.
rab57
Well done sweetie pie! x
Karl42
Mmmmm fun I'm not sure Rab.... A shift yes lol, I know I know I sound like a depressive, funny that!!!!
vod
well done vic, uve done brillant there, ur on the right track now hun,keep it up ,jackiex
charlie15
You go girl! One step at a time. Your getting there!!! xxxxxxx
westielover