Woo! Week 4!... things this week went very well! Lots of exercise, healthy eating, less cheating... all in all a pretty positive week!
So yay!! Go me! haha
Ah! So things have been a little crazy lately. Um week three wasn't the best :S lol... I'd say I did ok. Once again I enjoyed a couple nights of bread and pizza but I did keep up a steady 'workout' regime. I'm hoping this week will be better. It's Monday and today so far has been very good. What else? I've been trying to keep busy. I might have found a job at walmart! haha... woo? But work is work right? Anyways, we'll see how that goes. Other than that my step classes have been fantastic! It's such a great workout! It's hard but that just keeps me interested... my goal right now is to be able to incorporate my arms in my step moves lol. I've lost 10 pounds so far and I'm pretty proud of that... I don't know about inches, I'm saving them for a later date but I can see results for sure in the way my clothes fit and junk. But seriously... other than the physical changes working out and eating right just makes me feel good! I haven't been losing myself in negative thoughts as much as I used to. I'm more positive and I'm slowly making my way out of the rut I've been in since January. Things are just improving! and that's all I've ever hoped for! So I pray that things continue to get better and that week 4 turns out to be a huge improvement from week 3!
I just hope to keep on progessing! woo!!
Keep me in your prayers and thanks again!
So as I assumed, last week did prove to be my mountain. There was a lot of cheating unfortunantely. BUT I didn't do too bad! It was hard to stop eating after 7pm and there were a few incidents with sweets :S my bad!
Hopefully this week will be better!! Although if today is any indication I am not starting out that well!! eee! Hopefully before the end of the night I'll have made it onto my stationary bike or out for a walk or SOMETHING lol.
I am enjoying my step class though!! It's a lot of fun and a great workout!!! My next class is tomorrow so I'm looking forward to it! Woo!!!
Hopefully I'll get things back on track!! Keep me in your thoughts!!
Toodles
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December 2007 |
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