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  • Image of PCare

    About Me

    As I learned more about bi-polar my life made much more sense and I finally understood what "was wrong" with me. Running is the best therapy ever for me - I listen to music and can just let go - I literally feel my brain relax and calm down. Reading, studying, and working also help to "quiet the monkeys in my head" a phrase from eat, love, and pray (quite a good read) It is still tough, but I pledge to give it my best shot everyday.

    Interests

    I love art, books, and music (everything from jazz, alternate, R&B, classic rock, pink floyd, all depends on ever swinging mood

  • Recent Activity

    Yesterday

    Monday

  • Journal

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  • Hugbook

    Give PCare a hug

    • Hug

      From Evaloon Friday

      Thank you for your response to my post and your hug. You just may have something there. I have thought about that myself. Maybe she just doesn't know what to say.

    • Hug

      From 1whoruns Thursday

      Thank you so much for your kind and supportive words.

    • Hug

      From windymustang August 12

      adding a hug as I see you're feeling bad. Hope things improve soon. Sally

    • Hug

      From rubyblue July 28

      I just related to it so much... it is a wonderful book, although quite triggering for me.... I take solace in the fact that other people feel just the same as I do :)

    • Hug

      From zsa July 23

      glad you liked the damned song (ha ha, damned in 2 ways) thx for the hug! hugz back! melanie

    Read Hugbook

  • Support Groups

    • Close Bipolar Disorder

      I was diagnosed 3 years ago at age 41 during a manic phase with psychotic features. I remember exactly justifying everything - it was very hard to return to work, never knowing if and how my behavior may be guided by this new found illness. I have learned to manage and even accept it - but there is an element of great uncertainty and fear of being hospitalized again.

      Treatments

      Depakote Working / Worked
      Horible experience - I felt like all feeling was drained from me, I functioned like a robot, mechanical as if an emotional switch was completely turned off.
      Running Working / Worked
      Regular excercise is very important for my well-being. Without it I have episodes of feeling restless or sluggish/sad - it really seem to channel my energy
      Fish Oil Somewhat Helpful
      Not as much of an impact - but definitely makes a difference in overall well-being
      Sleep Working / Worked
      Most Important
      Lamictal Working / Worked
      Fabulous - I've started it 6 mos ago - no side effects,
      Lamictal Working / Worked
      Fabulous - I've started it 6 mos ago - no side effects,
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