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  • Image of abfab

    About Me

    Hi there. I am 45 years old and live in Northern Ireland with my 2 cats. 2007 was THE most awful year of my life, caused by my alcoholic ex who refused to believe that I wanted to end our relationship after nearly 4 years. I had had enough of his drinking and emotional control, which was 10 times worse when he was drinking. Of course I tried to "Cure" him, but it NEVER works! I had to endure 10 months of dreadful, emotional abuse when HE decided he wasnt going anywhere, resulting in me having a nervous breakdown and losing my job...and nearly my home. This only ended when he finally became violent and I was able to get a non molestation order to get him out of the house. Yes, the worst of it stopped last August but the mental scars are nearly worse! Somehow, I think while it was all going on I was on automatic pilot. Im lucky, I came through it all, now have a new job and have been slowly getting my life back together. I think Im nearly back to the old me....which is what has been keeping me going! I am on 40mg Citalopram for depression and I attend a 1-1 therapy to help me get back my confidence and self esteem and social issues. I also attend a weekly group therapy session called Journey To Freedom ran by Womens Aid in the UK. This course is fantastic and I would recommend it to ANYONE who has been through or is going through domestic abuse. I feel really good these days, I feel strong and capable and I am enjoying life again.

    Interests

    I love animals, and have 2 gorgeous cats. I also love dogs and horses, I used to ride a lot but Im too old and too big these days....lol I am a very keen cook, wouldnt say great but I enjoy it and I hope my guests do too! I also love puzzles and crosswords, scrabble and sudoko, anything to keep my mind active. I have been known to have a few drinks at the weekends....thats what weekends are for after a hard week at work...arent they?...lol

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • THANK YOU!

      Mood July 25, 2008 9:27pm

      Folks....I just want to thank you all SO much for the support and good wishes  you have shown me in the last few days.   TOO many …

    • Reflection

      Mood July 20, 2008 12:25pm

      So, my dear friends it is now 1 year since I had the nervous breakdown, caused by all the emotional abuse from my ex ARSE!

       

      Im feeling good in …

    • LIFE!

      Mood July 13, 2008 2:54pm

      Hi guys

      Well, Im back after a wonderful holiday but Im nearly getting depressed again with this weather!!  Whats going on....lol

       

      I was …

    • Spain, here I come!

      Mood June 24, 2008 4:29pm

      Well, peeps.....I have been counting down the days to my holiday and guess what...its only 1 sleep to go!!!  Ye ha....

       

      Things have been SO …

    • Hello everyone!

      Mood June 1, 2008 3:01pm

      I dont really have a lot to say, just a quickie to let you all know I am still doing well and on the countdown to Spain!!

       

      I had one weak moment …

    Read Journal

  • Hugbook

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    • Hug

      From BabyZombie Today

      Ok I just dont want to offend anyone. I know how fucked up depression can be. Hugs

    • Hug

      From BabyZombie Today

      he he he hi read your post....... sorry if i upset you. wish the meds would work for you like they do me. huggies

    • Hug

      From repoman1 Today

      ROFLMAO

    • Hug

      From repoman1 Today

      LOL got me excited for a sec damn

    • Hug

      From repoman1 Today

      What should I post humm any request

    Read Hugbook

  • Support Groups

    • Close Anxiety

      Anxiety caused by Domestic Abuse.

      Treatments

      Breathing Exercises Working / Worked
      When I feel calm enough to do this, it does help.
      Inderal Working / Worked
      I was on this medication for about 3 months during the worst times. Thankfully, I no longer need it.
    • Close Depression
      Type: Clinical (Major) Depression

      in 2007, my life fell apart..its on my journals, I find it easy to write it all there. This was such a frightening time of my life, I felt weak and scared of the future. Alone, frightened and very confused. My self worth, confidence and effecacy had all crumpled into the gutter. I have spent 1 year working hard to beat this depression and to start believing in myself again. Im doing very well now with the help of medication, 1-1 therapy and group therapy for the abuse,it has ALL been worth it.

      Treatments

      Celexa Working / Worked
      I am better on them than off them..speaking from experience! Hoping to half the dose before the end of 2008. Only side effect has been lack of sex drive but Im single, so it doesnt really matter!
      Cognitive Behavioral Therapy Working / Worked
      Has been very helpful....hard work but good!
      Positive Thinking Working / Worked
      That took a lot to achieve but its working, slowly but surely!
      Support from Friends & Family Working / Worked
      I only have 1 brother and sister in law, and nephew. I also have 2 very close friends. They have been great and have helped me throughout last year, even though it has been difficult for them to understand sometimes. I doubt I could have got through this without them!
      Writing Working / Worked
      It helps, I can vent, ramble, do what is neccessary on my journal.
    • Open Physical & Emotional Abuse

      I think most of this story is on my profile, so no point in repeating it all! Basically my ex was an abusive alcoholic and it took a lot to get through this and eventually get him out of my life. It has left a lot of mental scars but Im working on this!!

      Treatments

      Abuse Counseling Working / Worked
      I am on a group course called Journey To Freedom ran by Womens Aid. This is a fantastic course and I reckon this is helping me the most. I reckon it should be a compulsory course for anyone who has suffered from or is going through domestic abuse. It will last about 18 weeks (inc breaks) and every week I am learning something new, about abuse and its effects, about abusers mind sets and most of all, about me and my thought patterns and how we can heal and get through it. I love this course. x
      Talking Working / Worked
      I like this bit...I talk a lot!
    • Open Breakups & Divorce

      Treatments

      Leave Working / Worked
      Pets Working / Worked
      Psychotherapy Working / Worked
      Support from Friends & Family Working / Worked
      Support Groups Working / Worked
      Talking Working / Worked
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