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  From darling November 16, 2007

  Thanks for your comment on my posting. Trying to be calm but this stupid anxiety finds me. ***Big Hug***

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  From Morgisporg November 5, 2007

  Oh it's no problem! Well I say just try to remember how you felt when you were thinking positive would be my best advice =]

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  From Morgisporg October 9, 2007

  Hope all's well! Remember I'm here if you need to talk! =]

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  From kr45 September 7, 2007

  Oh Dear! Poor baby. I have been there. My mind wouldn't shut up. After being on meds or awhile I woke up one day and it was quiet. Try to put a stop sign up in your head when you start to follow the thoughts. Don't follow them. I mean really picture a stop sign. When you start to follow the thoughts tell yourself I am not going there. It will be hard at first but it helped me a lot. It does sound like you need some meds for awhile to help you get yourself together so you can cope. You are not going crazy. I promise. I was in a mental hospital once. It helped some because it took me out of my day to day and I actually got some rest. They have daily group sessions and you eat on a regular basis. That helps. Anxiety group outside of the hospital helped a bunch. Just knowing you are not alone and other people have some of the same stuff going on. It is OK. Let me know if I can help. kr45

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  From MidwestGirl September 2, 2007

  Here's a hug, hope this finds you doing okay. I think I kinda know how you feel about anxiety and depression. Glad you found us here.

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