Good morning, well it is a little …
Good morning, well it is a little early, only 6.30am but i have been awake since just after 4am. I went for my weigh in …
Hi me again,
The weather here in Ireland has been extremely warm the past 5 days. On Sunday, we went to Howth, which is a fishing port for all the big sea ships. They have a farmers market there which has some really gorgeous foods. Needless to say, I ate my weights worth. It's a good place to visit on a warm day. Many places to sit and take a break from the walking. Then going out to the end of the pier to watch the seals and seagulls play.
Monday through Wednesday, I have been taking my time working out in the garden. I wanted to give it a theme, so I went with an asian looking type. So far, so good. I'd like to put in a fountain but, will probably settle for a birdbath of some sort. But the time I have spent in the sun, just being out there with me and my thoughts, has made me where I want to be. I'm more calm and more relaxed. I find the time great for a little meditation too, along with the breaks.
I've been calling home to my parents house a little more then what I had been. Trying to keep up with whats going on, and letting Dad and Daughter let their stress out on me if need be. I can truly understand what they are going through on a 24/7 basis, and I know it has to get to them both emotionally and physically. I speak with my mom briefly on the phone. Her attention span isn't very long, so have to get in what I want to ask her quickly before she hands the phone over to someone else or hangs up. I will be going home in September to help and care for mom and make more arrangements at that time.
I've noticed with my stress...if my pain is up, I don't handle it well. So i'm working on that. Trying to find ways to deal with them both.
so....life is good at the moment....just hope the moment lasts a little while
Hugs to all my friends, and hope your days are gentle ones.
Good morning, well it is a little early, only 6.30am but i have been awake since just after 4am. I went for my weigh in …
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