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Chris1981's Goal
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Last updated 1 day ago.
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stretch 10 min a day
I plan to achieve this by: doing arm/back/leg stretches. staying determined to stretch 10 minutes a day. :)
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listless
This is so healthy for your mind and body. Good going Chris! Making time to feel your best.
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listless
Stretching helps the mind relax too, not just your muscles. Good luck, keep stretching my friend! Hugs, Jennay
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KsHOrTy
what awesome goals C and i am so proud of ure progress and kwn u can do it :) i been slakin lately myself hee hee but jr works tonight so maybe ill push out another 200-300 on the ab lounge lol havin comp probs again and need a new box so mite not be on later :( just wanted to say thanks for all ure comments and huggz and knw ure always in our prayers :) stay strong C and never give up :)
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listless
Good for you Chris stretching out your limbs to exercise and tend to the yard and gardens. Keep up the good work! YOu'll feel good.
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listless
Keep on feeling good. I know how stretching helps everything go better.
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