Journal Entry for April 4, 2008
April 4, 2008 11:54pm
well its definitely been a long time since i've written. although DS has been so helpful to me in the past, i really feel like its not the right …
Progress
15 %
KLSar’s Profile
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KLSar
is feeling Excellent
About Me
I remember eating a whole bag of family size chips when I was younger. I didn't think anything of it and my family thought it was funny. Well, I know now it was not funny and just a preview of what's to come. I always ate a lot growing up but sports and dance helped me only gain weight gradually. In college I decided to lose weight(ended up 40lbs lighter) but as the years went by, I gradually started gaining again. After countless fast food and convenience store trips, I started bingeing more often and with more food. I developed a full blown food addiction. After tons of failed attempts to stop, I finally feel like I'm in control. I never want to binge again.
Interests
Dancing
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Journal
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Journal Entry for March 20, 2008
March 20, 2008 7:33pm
its been a while since i've written...i just havent felt the need to write anything. for the past couple days i've been very lazy and have …
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Journal Entry for March 11, 2008
March 11, 2008 1:08am
i've been really frustrated about my weight recently. i've been working out a lot and eating really well for the most part and i've …
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Journal Entry for March 9, 2008
March 9, 2008 1:03am
it was my friend's birthday today so we had a bbq. the last time we had a bbq i ate waaaay too much and then went to get more on the way home. …
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Journal Entry for March 7, 2008
March 7, 2008 5:18am
i had an awesome time tonight. i've taken a few days by myself to just concentrate on my eating and working out. but tonight i hung out with some …
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Photos
KLSar hasn’t uploaded any photos yet
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Goals
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Support Groups
Close Food Addiction
Treatments
- Writing Working / Worked
- I get so much out of writing in my online journal here and feel so much better after letting it out
- Physical Exercise Working / Worked
- Doing something healthy for myself makes me want to be even more healthy with my eating
- DailyStrength Working / Worked
- I love reading about other people and sharing my problems anonymously...and its a good distration from eating : )
- Counting Calories Working / Worked
- It helps me see how much I'm eating and it helps me get an idea of how many calories I have left for the day so I can make better decisions about how to use them.
Open Diets & Weight Maintenance
Treatments
- Counting Calories Working / Worked
- Dancing Working / Worked
- Eating Healthier Foods Working / Worked
- Eat Less Working / Worked
- Physical Exercise Working / Worked
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Snapshot
KLSar hasn’t been active on the site in a while. Why not give KLSar a hug?
