latest goal
April 7, 2008 5:05pm
My newest goal is to exercise more so I can be more positive and have more energy! Wish me luck...
Progress
45 %
Goal End Date is Aug 7, 08 66 days ago.
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nursejmy’s Profile
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nursejmy
is feeling Good
About Me
I enjoy nature and being with my family and friends. I love going to church and reading the bible and giving God Praise! I have three young children and have been married for 8 years! I graduated LPN school and have an LPN license but have chosen to sew into my family and take care of my health as I was diagnosed with fibromyalgia and arthritis this January but have suffered for two years or longer.
Interests
Going to church, bible studies like Beth Moore and Joyce Meyer. Going to the beach and listening to praise music. Hanging out with my children and husband and friends. Being there for my family and exercising as much as possible as body allows. Just being still and knowing God and having quiet and peace is nice too!
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Recent Activity
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Journal
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Journal Entry for August 31, 2007
August 31, 2007 10:11pm
Hi everyone. I've decided to taper myself off the meds and try to go on with just exercise and good nutrition. So far so good. I can feel …
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Hugbook
Hug
Thank you for the hug and support. I really appreciate it. Lee
Hug
thanks for the pic comment
Thumbs Up
Great goal and excercise will help you get there. You will feel better about yourself and your body will thank you to! ((hugs))marcia
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Hug
Thanks for your hug and kind words. The best thing we can do for ourselves is to keep our joints well oiled. It doesn't matter what just something. I do in home videos with leslie sansone. You should check out her website. Her excercises are based on 4 simple steps easy on the body. Keep walking my friend! ((hugs))marcia
Prayer
It was great to hear from you. Let me know if I can help you in anyway. I hope and pray that you are doing O.K. Luv, Grump
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Photos
nursejmy hasn’t uploaded any photos yet
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Support Groups
Close Depression
Type: Post Partum Depressiondoing better everyday with God's help and my true friends
Treatments
- Psychotherapy Working / Worked
- Support from Friends & Family Working / Worked
- Writing Working / Worked
- This helps me to sort out my thoughts and connect to the good and let the rest go
Close Codependency
Treatments
- 12 Step Program Working / Worked
- I learned that I am not the only one with issues and that I can get better and learn to accept myself and others which is big for me. Acceptance is difficult for me
- Pets Working / Worked
- Pets give you unconditional love and can be so cuddly when people can really not understand how you feel...pets seem to know how to help you calm down.
- Talking Working / Worked
- Talking is so important...we need to talk about how we feel and let others share their experience, strength and hope. Stay hopeful and don't be afraid to talk to others-
Open Anxiety
Treatments
- Breathing Exercises Working / Worked
- Physical Exercise Working / Worked
- Positive Thinking Working / Worked
Open Stress Management
Hi I am new to My daily strength and am so happy to have a place to meet others who struggle with stress in life and learn how to overcome this
Treatments
- Patience Working / Worked
- Pets Working / Worked
- ofcourse they are so lovable
- Physical Exercise Working / Worked
- Zoloft Working / Worked
Open Back Pain
I was rearended at a stop light and my back hurts on and off throughout the day
Treatments
- Chiropractic Adjustment Working / Worked
- works when I can go
- Flexeril Working / Worked
- Only take these when it is really hurting and I can't sleep
- Ibuprofen Working / Worked
- Advil works well
- Relaxation Working / Worked
- This helps alot
- Stretching Working / Worked
- This helps alot
Open Fibromyalgia
I was just diagnosed with fibromyalgia and am looking for ways to manage pain and fatigue
Treatments
- TENS Working / Worked
- works pretty well to help muscles relax some
- Vitamin B12 Working / Worked
- seems to help with energy to some degree
- Carisoprodol Working / Worked
- just started taking this and have noticed a difference but it wears off quickly
- Clinoril Working / Worked
- so far working only taken for one day
- Guaifenesin Working / Worked
- I think it has helped with my fibro pain and fatigue and definetly helped me to sleep better. I have had some days where I felt very good for a few hours and that was more than I had before the guaifenesin. I am trying to follow the protocol and avoid sacilcates and have gotten rid of a lot of products that contained plant extracts, oils and gels. I am sticking with this protocol but I started with 600 mg daily and have done this for a week. i did have some headaches
Open Rheumatoid Arthritis
mom had RA I have Arthritis of some sort
Treatments
- Celebrex Working / Worked
Open Arthritis
Told I have skeletal arthritis
Treatments
- Anti-Inflammatory Diet Working / Worked
- Swimming Working / Worked
- Tylenol Working / Worked
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Snapshot
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