joan49's Journal

Relapsed on smokes!!! Mood

Thursday, June 19, 2008 | A Frustrating story

The stress got the best of me this round!!! Sucks...threw them away and its back to the drawing board again. I'm alittle disappointed but it happens. So its now day 1 all over. I get too stressed out over some things and cant handle it sometimes which is probably why I smoke to begin with. Anyway here I go again, it woill be easier to stop and throw them away then continue with the habit. Love all my buds have a great day

UPDATED GOALS

Beat this nicotine habit!

Start date is Jun 26, 08

Encouragements: 2

Add your support

Hug joan49

Send to a Friend

Comments

You know Joan, it's the hardest thing to put down and keep down. That's my way of handling stress too. And God knows I have plenty of that in my life. Don't beat yourself up to much, it's tough to do. We do what you can and that's all we can expect of ourselves. Hubby has to stop smoking too, his cough is terrible from the bronchitis. I don't think that he'll make it either. At least I hope he can put them down until that clears up. Think about you all the time Joan, you take care and don't be too hard on yourself...Love and hugs....Joni

nonilv
you can do it for sure if you beat the dragon you can beat this. I quit at 26 i chewed alot of gum and, "air" smoked pens and pencils and was irritable for 6 weeks.but it eased up after that. I was 1 1/2 to 2 packs a day marlboro man not lights and i chewed so you are already a hero in my eyes for completing tx so rock on sis.

bidonit