AlliMac's Journal

I'm actually crap at keeping updates....to busy being busy...Is that being BP? LOL

I did finish this Goal begining of April.

It was challengin course...running boxing shuttle runs, skipping.- 3 times a week at gym- Tue Thurs then 7am Sat (that nearly killed me....I;m never a morning person....more s I g the medicine hangover effect so I feel heavy so running was really devine at 7am NOT...I felt inspired t be Mohamod Ali...LOL BP tryin to start another course or thing to do.

Anyway rambling now.

I plan to complete another course of it JUNE......was a bit like having a personal trainer session but with a group of 8 of us....so not just self focused etc. I like sport a lot but this helpedwith fitness......I won't forget the squats and stomach crunching.....just what I need but the brain didn't think so......Hats off to people who work hard for the Olympics etc.....all that work for 5 mins of glory and some miss out by .01 of a second....Poor buggers!

PS As far as losing weight that was a disappointment.....I put on weight 4kg (Same happened when I increased the exercise when on WW)....they say muscle is heavier than fat....but that does nothing for your pysche or "clothes"......Doesn't make me feel like I'm becoming Nicole Kidman! LOL....BP and Medication has frstrated me with weight gain.... I know its healthier to be on med and bigger but still you get a complex about weight.....how does a single girl feel happy in her skin? Any ideas from BPers for weight management welcome.......I'm happy on Lithium and Lexapro......so I don't want to mess with trying different meds.....Maybe I just have to get over myself! LOL

Over and Out.....Alli Mac