The Importance of Not Avoiding your Fears
April 10, 2008 1:21pm
Recently I posted on how to discover what your triggers are. Once you know what your triggers are, its important to not avoid them. I think this is a …
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aimilino01’s Profile
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aimilino01
is feeling Good
About Me
I work as a QA Manager at a software company. I love my dogs, blogging, reading, and photography.
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Journal
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Journal Entry for November 8, 2007
November 8, 2007 5:29pm
When you feel a panic attack coming on, usually everything escalates very quickly. With or without noticing it, your mind begins to race and quickly …
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Journal Entry for October 10, 2007
October 10, 2007 4:58pm
Today is World Mental Health Day as initiated the World Federation for Mental Health and has been celebrated annually since 1992. The theme for this …
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Journal Entry for September 28, 2007
September 28, 2007 1:20pm
Yesterday was the official Blog against Abuse Day. It’s where bloggers all around the world, you guessed it, blogged on any form of abuse in …
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Journal Entry for September 28, 2007
September 28, 2007 1:18pm
Yesterday was an interesting day. I had to start the day driving around downtown Salt Lake City to find the Utah Board of Education building. I was …
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well hy whats new in yur world, mee busy with work and stuff, hope all is well.
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sending hugs and smiles, hopes yur doing okay.
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sending hugs and smiles hope your doing well, (:
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Yes, I hear the nausea thing! I've only had a handful of panic attacks, but they all ended with intense nausea and then passing out. Luckily it's been years since I had one, but I still have generalized anxiety issues.
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Hope you have a great holiday :) Thinking of you and sending you a BIG hug!! It's nice to have each other's support. Hope all is well. Love ya, Jen
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Support Groups
Close Anxiety
I get a rapid heartbeat and burning in my neck and shaky hands, but the worst is the nausea. It starts out as butterflies and if the panic is untreated at the beginning, a full panic attack leaves me me bent over a toilet somewhere. For years I thought it was me being allergic to certain foods, or having some weird stomach condition. I only realized it was anxiety last October. For the full story go to http://anxiousnomore.blogspot.com
Treatments
- Zoloft Working / Worked
- Clonazepam Working / Worked
- Writing Working / Worked
- Very theraputic for me its like my journal.
- Klonopin Working / Worked
- Lifesaver! I take it only when I need it, not on a daily basis and it kicks in within 30 minutes. Its given me my life back.
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Snapshot
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