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  • Image of n01kn0ws

  • Recent Activity

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  • Journal

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  • Hugbook

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    • Hug

      From Keyz July 7

      Good Evening. I hope your well.

    • Hug

      From Keyz July 3

      I hope all is well. Enjoy the holiday weekend.

    • Flower

      From Keyz June 10

      Thank You......

    • Thumbs Up

      From Keyz June 9

      Just relax.........

    • Hug

      From Keyz June 6

      Thank you.....something weird is going on. I haven't had pain like this since my car accident. I'm gonna be calling the doc soon. My wife still wants to take me to the ER....I might just go.

    Read Hugbook

  • Goals

  • Support Groups

    • Close Depression

      I don't really have this long detailed history. I left home and went to school in a different state and started feeling depressed. It's been three years and I still can't figure it out.

      Treatments

      Positive Thinking Working / Worked
      Psychotherapy Working / Worked
      Just started seeing a new therapist...it's going great so far
      Support from Friends & Family Working / Worked
      of course all my DS friends are great :) And the few great friends offline have been very helpful as well.
      Writing Working / Worked
      I kept a journal, blog on here, and write poetry sometimes
    • Close Shyness

      I spent 4 years in high school convincing a teacher that I wasn't shy, I was just quiet :) But I am shy in certain social situations. It's weird...I can give tours but I can't sit down with a small group of people and talk.

      Treatments

      Psychotherapy Somewhat Helpful
      The group I was in didn't help at all but I've found learning to express myself in therapy to be helpful in expressing myself outside as well
      Socializing Somewhat Helpful
      Just getting out and involved in activities and organizations
    • Open College Stress

      Senior year of college, 3 jobs, an internship, a fellowship, and various organizations/clubs...enough said

      Treatments

      Sleep Working / Worked
      the power of sleep...too bad I don't get enough of it
      Support from Friends & Family Working / Worked
      being able to vent my stress to others rather than drive myself crazy with it helps.
      Dancing Working / Worked
      dancing(even though I don't do it well) always makes me feel better
    • Open Anxiety

      Treatments

      Meditation Considering
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  • Snapshot

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