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Today I can 
. I wrote a letter to my previous partner informing him of the abusive scenarios I endured while being involved with him. Initially, e-mailing him the letter made me feel like a took a step backward towards emotional healing instead of forward. My thinking is "what difference does a letter make to an abuser who lived in denial", and had no insight about his abusive behavior? After thoroughly thinking it over, it was therapuetic for me to let him know how abusive he is.
. I wrote a letter to my previous partner informing him of the abusive scenarios I endured while being involved with him. Initially, e-mailing him the letter made me feel like a took a step backward towards emotional healing instead of forward. My thinking is "what difference does a letter make to an abuser who lived in denial", and had no insight about his abusive behavior? After thoroughly thinking it over, it was therapuetic for me to let him know how abusive he is. 
