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goal of losing 2 pounds a week Mood
Thursday, July 24, 2008 | A General Update story

Well I went from 262 to 254 and July is not over yet. I feel like I am stuck already. any suggestions

would be appreciate. I still cheat when I am upset or can't sleep. I renew my commitment with the group to swim 3 times a week and no more cheating at night. Just a peice of fruit or glass of juice at night. okay 

UPDATED GOALS

lose 2 pounds a week

Progress 100%

Encouragements: 1

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Comments

  1. krazykatt58

    i am not doing good. the scale just goes back and forth up 5 down 5 and my depression is getting really bad. I feel like I am dying and their is nothing ahead of me. If i didn't have kids i would just end it all.


    krazykatt58

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