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  • Image of hohoyumyum

    About Me

    Married, 27 years old, nanny, no kids of my own.

    Interests

    Books, music, dance, shell craft, my husband, and my 2 cats.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for March 20, 2007

      Mood March 20, 2007 5:55pm

      We had another wonderful support group meeting last night. I'm so glad that I started this group. I hope that the people who attend can find some …
    • Journal Entry for February 27, 2007

      Mood February 27, 2007 7:27pm

      We had a great support group meeting on the 18th and I'm hoping for an even better turnout for March. If there aren't any groups in the area you're …
    • Journal Entry for January 26, 2007

      Mood January 26, 2007 8:00pm

      I have just formed an in-person support group for those in the Sacramento, Ca area living with IBS and other GI issues. Please e-mail me at …

    Read Journal

  • Hugbook

    Give hohoyumyum a hug

    • Hug

      From debb6666 April 30

    • Prayer

      From Kate0811 July 24, 2007

      I hope you're ok...let me know...Kate

    • Hug

      From buttercupp March 20, 2007

      Hey! How are things going?

    • Hug

      From Kate0811 March 20, 2007

      Hope you are doing well, and are having a good week:)

    • Hug

      From Babylost2 January 30, 2007

      Okay where do you get your acacia fiber and L glutamine ...I am willing to try anything... What typr is your IBS C or D or both

    Read Hugbook

  • Support Groups

    • Close Irritable Bowel Syndrome (IBS)

      I've had IBS for 15 years and just started the first Sacramento IBS Support Group which I am very excited about. I have been stable since August '05.

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      I avoid dairy, caffeine, red meat, alcohol, carbonation, and HFCS.
      High Fiber Diet Working / Worked
      I use Acacia fiber and it works wonders. Everyone has to carefully find the dosage that works for them, though.
      L-Glutamine Working / Worked
      I take one 500 mg capsule once per day and it helps to strengthen the lining of my gut and is supposed to help boost your immune system as well.
      Oral Contraceptives Working / Worked
      This works great for me. Many women have trouble around the time of their period & using birth control can control hormones and help to reduce attacks around this time.
      Physical Exercise Working / Worked
      Keeps the whole body working better.
      Drinking Water Working / Worked
      Two of the most important things for me. Missing either of these throws my system way off.
  • Friends

  • Snapshot

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