Acceptance acceptance acceptance
Just when I think I have learned the way to live, life changes and I am left with the same as before...when I began. …
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Been reading in the BB about solving emotional problems which i have started to see happening in my life and discovering how to live at peace with unsolved problems which was the subject of my last meeting and which i definately have to work on due to my ocd, anxiety and perfectionism. It says in the book that through program is found serenity and peace of mind. At times i can actually achieve this but mostly in my house alone.
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Selected links and extracts:http://www.apa.org/monitor/nov05/cycle.htmlProbing …
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wow, are all anxiety sufferers perfectionist? lol That is a word I used to use to describe myself, but I have changed. Peace of mind is worth so much more than worrying about minor things in life.
lgrigsby
i think it's the other way round perfectionists suffer from anxiety which makes sense since one can never be satisfied.
terrys