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Well went grocery shopping today and it was boiling outside and now i'm back home can't stop scratching! I'm starting to flair again. Think it must have been the pollen. I can't win allergic to pollen outside and house dustmites indoors. Wish i could reach a happy medium! The itching is driving me nuts but trying not to stress too much. Feel okay today as know things could be a lot worse. Had a bad panic attack last night that lasted an hour. The stress and eczema feed into each other in a viscious circle. Am praying i get myself well soon and my skin gets easier. Today was the first day i've been out in over a week and half/two weeks with the eczema. I know what everyone means with the eczema making you a hermit. The longest i've been indoors with a flair up was for five months. I was having such a bad flair up everywhere that i felt like i'd been burnt, i had an infection and my mum had to help feed and dress me i was in so much pain. For 5 months i couldn't get out of bed. It's this that helps me know things could be a lot worse and i'm grateful that although i'm uncomfortable things aren't that bad :-)



