Calories:(10:00) Emergen-C: 25 …
Calories:(10:00) Emergen-C: 25 Hard-Boiled Egg: 70 …
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Calories:
Emergen-C: 25
Lean Cuisine Pizza: 350
Lean cuisine Ravioli: 240
Pretzels: 200
Cream Cheese: 200
Ghiradelli Dark Chocolate: 200
Amstel Light: 760
Guiness: 126
Total: 2,101
Exercise:
Abs DVD
20min Bike
20min Jog
Major bad day yesterday. I'm afraid to get on the scale. All I can say is that I needed hang over food, it made me feel so much better and it was all delicious and I sorta don't regret it. But I need to not do it again. My abs DVD finally came so I'm going to do it today and then go to the gym.
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Try not to be too hard on yourself. I do good most the week, but usually have a day to enjoy life (including not so healthy food). Just get back on the horse tomorrow. I am right there with you!
Lioness816