Calories:(7:30) Hard Boiled Egg: …
Calories:(7:30) Hard Boiled Egg: 70 Emergen-C: 25(9:15) Total Cereal w/Almond Milk: …
Calories:
Emergen-C: 25
Hard Boiled Egg: 15
Wolfgang Puck Organic Tortilla Soup: 320
Black Bean Salad (few bites): 50
Terra Sweet Potato Chips: 320
Grilled Chicken & Sausage: 500
Salad: 200
Corn on the Cobb, Buttered: 200
1.5 Rolls, Buttered: 300
6 Stuffed Olives: 300
2 Giant Cookies: 800
5 Beers: 475
Total: 3,505
Exercise:
20min Recumbent Bike
I'm so PISSED at myself. The scale really knows when I've eaten badly, there's no fooling it. We saw IronMan last night and I ate candy. I didn't think it was a lot but it adds up pretty quick. I was weak, but the good news is that I want to make up for it this weekend. I will eat so freaking healthy today and tomorrow and work out both days!!!! At least I got it out of my system, sometimes you need to eat gummie frogs and chocolate almonds. Crap, the almonds were "sugar-free" which means they probably had aspertame. I never eat/drink anything artificially sweetened but for some reason that one slipped my mind which is random. Anyway I'm having a little bit of an energy problem right now - I just can't seem to get moving. All I want to do is sleep and it's almost 11am. Maybe I need some coffee. I also have a BBQ to go to tonight which I was a little worried about, but after getting off the scale I know I will be strong.
Calories:(7:30) Hard Boiled Egg: 70 Emergen-C: 25(9:15) Total Cereal w/Almond Milk: …
Well I'm already down 3lbs in the first day. I actually started the South Beach diet. The induction period which …
I have issues with sugar which I am addicted to. I manage to over eat sweets everyday and that is the problem I have …
I didn't eat so great last night either... I picked up take out at our favorite Italian place and the home made style cakes in the display case looked so good I had to get two (different types). I shared with DF and sister, but ate the most :-/
The way I see it is, we have to enjoy life too! So the scale was a little higher for me today, but I will do the same as you are, eat healthier the next few days and still work out. I agree, what is living without "gummie frogs and chocolate covered almonds!" :-)
I hope you enjoyed the show!
Lioness816
Ugh, I'm feeling your unhealthy eating pain. I had a girlfriend come in from out of town this weekend and she LOVES mexican food. So, two margaritas, one bowl of queso with chips, and 2 cheese enchiladas later, I feel so remorseful. You think I would have learned by now, but alas, I continue to pick the yummiest, fattiest things on the menu, they are just so hard to resist! At least you didn't fall off of the wagon as hard as I did :)
galinaustin