mkat’s Profile

mkat

Female, 32, Bleak, OH

is feeling Excellent

classes are over for 4 weeks!! waiting for baby now..

Status updated 8:13am Yesterday
About Me
MY PIC IS NOT ME- just FYI. It is Brooke Shields. When I am healthy and fit, I am told I look like her (we have very similar features and hair). I posted the pic as motivation for myself to get back into shape after the baby arrives, and that I can fight post-partum gloriously. The journey to self-realization and complete balance and health for the mind, body, and spirit are priority in my life. My family is number one.
Interests
Art, Music, Writing, Fitness, Yoga... those are my outlets. Check out the groups: "Yogi Within" "Fitness & Sports" "Creative People Inspiring"
Recent Activity
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Your message of support:

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- Hug
  
  From cbracken Today
  
  Why does he have to wait until after 7:00 tonight, does HE know that!
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  From cbracken Today
  
  Good morning beautiful! Happy hump day to your gorgeous! How's that baby?
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  From Aifei Today
  
  Was just wondering how you and baby were going. Hope all is well!
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  From BobbiF Today
  
  How goes everything on the baby front?
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  From tauruslady1 Monday
  
  Hey there...was just thinking about u and hoping your having a great day :)
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Photos

Goals

walk 100 miles

Progress

15 %

Goal End Date is Sep 30, 08 83 more days.

Distance (miles)

19

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"Wear My Life Well"

Progress

25 %

book (pages)

89

know (keys)

1

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Read "Atlas Shrugged"

Progress

5 %

read (pages)

41

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View all in progress Goals

Create my Art for show

Progress

0 %

Goal End Date is Sep 19, 08 72 more days.

art (work)

0

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Earn Nutritionist Certif.

Progress

0 %

Goal End Date is Dec 10, 08 154 more days.

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Be Ready for Art Show
100%

Goal Completed on Apr 17, 08

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Support Groups
- Close Parenting 'Tweens (9-12)
  mkat hasn’t entered any details for this support group.
- Close Parenting Newborns & Infants (0-1)
  Treatments
  
  Breast Feeding Working / Worked
  
  AWESOME! LOVE IT
- Open Pregnancy
  mkat hasn’t entered any details for this support group.
- Open Parenting Toddlers (1-3)
  mkat hasn’t entered any details for this support group.
- Open Healthy Relationships
  mkat hasn’t entered any details for this support group.
- Open Fitness Goals
  Type: Be the best you can be
  I am a personal trainer and yoga instructor, and I have my own goals too
- Open Healthy Sex
  mkat hasn’t entered any details for this support group.
- Open Healthy Eating
  Eating healthy makes me feel great! I love the Marilu Henner health makeover- it has changed my life
- Open Dizziness & Vertigo
  It was slow- started noticing as a teen. When I was 31, it hit full force- thought it was a stroke. I have an allergy to cirtus that causes it. bleck!
  Treatments
  
  Antivert Somewhat Helpful
  
  it was temporary just so I could sleep
- Open Diets & Weight Maintenance
  Body maintenance is a lifetime commitment, and just a branch of the whole picture
  Treatments
  
  Yoga Working / Worked
  
  Changed my life!
- Open Food Allergies
  deathly allergic to shellfish and iodine. Citrus/citric acid causes me to have full blown vertigo. Also allergic to strawberries, latex, codeine, bananas, & avocados
  Treatments
  
  Avoid Certain Foods / Chemicals Working / Worked
  
  as long as I know they are in the foods
Groups
- Natural Alternative Treatments
  
  Member since June 8, 2008
- COPEING Oppositional Defiant Disorder
  
  Member since April 18, 2008
- Creative People Inspiring
  
  Member since March 23, 2008
- Fitness and Sports
  
  Member since March 23, 2008
- Essential Oils for Relief
  
  Member since May 16, 2008
- July 2008 Babies!
  
  Member since March 29, 2008
- Yogi Within
  
  Member since March 30, 2008
- The Coffee Shop
  
  Member since June 27, 2008
- Parents of AngryDefiant Children
  
  Member since April 7, 2008
- Stay at Home Moms
  
  Member since April 10, 2008
- Meditation Tools for the Soul
  
  Member since June 20, 2008
- Writers Corner
  
  Member since June 20, 2008
- Stressed dessertS
  
  Member since May 5, 2008
- Baseball 2008 Season
  
  Member since June 20, 2008
- Football Fans
  
  Member since June 20, 2008
- Happy pregnant women!
  
  Member since June 29, 2008
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Friends
- HelloChr …
- Doug
- AnneL
- Koodle
- dfitzy2
- noahsmom …
- carrie10 …
- BrenS
- koolman