Journal Entry for January 26, 2008
January 26, 2008 4:36pm
My issues are the same as before but somehow I feel so much better about them. I think I've needed this time to settle down. Thankfully, I've …
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Journal Entry for October 24, 2007
October 24, 2007 1:15pm
I'm feeling very positve about myself lately but still unsettled about my current situation. I need to find a job soon so I don't have so …
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Journal Entry for October 18, 2007
October 18, 2007 7:46pm
Feeling kind of down in the dumps. Waiting to hear about a job I applied and interviewed for. I thought I would have heard by now. Last week they …
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Journal Entry for September 24, 2007
September 24, 2007 6:15pm
Went on a job interview today and did very well. The fact that I went and got through it so well to me right now is just as good as getting the job. …
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Journal Entry for September 19, 2007
September 19, 2007 5:58pm
Today started out like yesterday. I find it hard to know what to do with myself now that I am not working. I started out by taking myself …
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Support Groups
Close Anxiety
I am in to a new year with pretty much the same issues of anxiety. I am doing much better with the help of therapy. Unfortunately my therapist had a very bad accident and can no longer see me. I'm hanging in there but really need some good things to happen in my life once again.
Treatments
- Breathing Exercises Working / Worked
- My therapist taught me relaxation breathing which helped a lot.
- Breathwork Working / Worked
- Xanax Working / Worked
- It helps me a lot when I need it. I don't always need it but glad I have it if I do.
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Snapshot
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- 6 discussion replies
- 3 advice replies
