I biked 13 min at the gym.....I …
I biked 13 min at the gym.....I nearly killed my hip doing so.
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Went to the ER yesterday again, ve got siatic type pain from back, groin and dow leg, the doctoe gaveme several types of meds for it and i have to stay in bed for a couple of days.
I hope it doesn,t last long and my broken toe on other foot heals quick, i miss my gym.
I think i might be able to go swimming as physical therapy for it.
I am now on day 6 with no beer!!!!!, i have noticed my anxiety has camled down quite alot which is wonderful.
My son graduates on saturday and grandpa has come out for the occasion, nice to have company.
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