DogCrazy's Journal

11 days no beer!!!!, feel so much happier with myself for not doing it.

Today im gratefull for being in less pain.

Im looking forward to the sunshine and my cup of tea outside watching and listening to nature.

Im looking foraed to be doing more housework becauce i can move around more.

Im gratefull for the group therapy class i was able to go to, i found it helpful.

Today im happy i,ve made it to my 7th day of no beer!.

Im thankfull today that i will be starting group therapy.

I am happy that yesterday i made the effort to do my homework.

Im thankfull for being in less pain with my leg, im able to do a bit more now.

5 days no beer, i am pleased with myself, it makes me feel  like i like me more, im going to keep plugging along.

I think next week im going to try and make myself go to gym and sit in jaccuzzi for my leg.

I have been feeling a bit deppressed with being restricted because of my leg, i have also been a bit panicy and having trouble in public.

I think its a good idea to make myself get out, i also need to do more of my workbook, time to push myself forward as i feel iv,e been back sliding a bit, i need to make a renewed effort and help myself forward not backward.