me before the divorce..... kids …
me before the divorce..... kids up and ate breakfast, packed up karate or whatever other "gear" we needed for the …
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Did not run, got to the gym and forgot my shoes. My knee made the decision to leave my shoes at home.
UPDATED GOALS
Cardio Exercise every day
Progress 40%
Encouragements: 0
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Tommy, I think that sometimes "divine intervention" (no shoes) helps us slow down just a bit to help us heal, emotionally or the knees. I hope you have a great weekend,
Fraz
Fraz