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  • Image of JohnMcC

    About Me

    Information Systems professional, 2 children

    Interests

    When I'm feeling well, tennis and boating.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for June 11, 2008

      Mood June 11, 2008 9:38pm

      You know what?  It's taken me a long time for me to get sort of comfortable with myself but its finally happening.  And maybe I can get …

    • Journal Entry for June 10, 2008

      Mood June 10, 2008 11:02pm

    • Journal Entry for May 28, 2008

      Mood May 28, 2008 12:06am

      I posted my goal out in cyberspace.  I am currently in the second phase of this goal - I have moved down from 112.5 every other day to 75 every …
    • Journal Entry for November 25, 2007

      Mood November 25, 2007 11:01am

      Hi all,

      After the last entry on Thanksgiving, Friday night I took a fall, sprained my ankle pretty bad.  Been laid up for the last couple of …

    • Journal Entry for November 22, 2007

      Mood November 22, 2007 12:14pm

      Thanksgiving day.  A lot has changed since my previous visit here!

      I joined a group called the Art of Living.  It is a spiritual group that …

    Read Journal

  • Hugbook

    Give JohnMcC a hug

    • Hug

      From lopeznewmexico July 7, 2007

      yes ihave the same problem . sometimes i take steps forward and sometimes my steps go backwards, iknow its hard, cause it is for me. i will keep you in my prayers!

    • Hug

      From change4good July 4, 2007

      Hi JohnMcC, so nice to hear from you. Heres wishing you a wonderful 4th July :-)

    • Hug

      From change4good July 2, 2007

      Hi JohnMcC. I'm new here too and thought I would be the first to give you one of these virtual hug icon thingys. Don't know if it'll make you feel any better but hi anyway.

    Read Hugbook

  • Goals

    Progress

    70 %

    Goal End Date is Jun 15, 08 67 days ago.
  • Support Groups

    • Close Anxiety

      I've been anxious since I've been six years old. I'm significantly older than that now. It affects my sleep significantly and my relationships with other people including my wife and children.

      Treatments

      Effexor Somewhat Helpful
      It increased my anxiety initially; as I tolerated the med, I felt as anxiety-free as I ever have; but now I am on a lrgr dose and the anx & dep is near pre-med levels.
  • Friends

  • Snapshot

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