FOODBreakfast - 1/4 c yogurt, 1/4 …
FOODBreakfast - 1/4 c yogurt, 1/4 c pineapple, 1/4 small appleLunch - 1/2 c black bean soup, 1 oz baked chicken breast, …
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Journal: Breakfast: Round Roll plain 3pts.
snack: snack bag cookies 100 cal. 2 pts.
Lunch: 2 slices Beafsteak rye 2pts. 2 slices ham 2pts. 1 slice low fat swiss 2pts. fat free chips 1 serving 1 pt. total lunch points: 7ptsl
snack popcorn: 1pt.
Dinner: filet mignon small 6pts / baked potato 2pts salad 0
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Way to go Denise!
I'd love to have that Dinner right about now!!
hugs!
LuvMyCoffee
Keep up the great work!
Zigzag
You are doing amazing!! Keep up the great work (and maybe you can send me a little of your willpower)! Hugs, Deborah
footprints4u