exercised 20 mins …
exercised 20 mins
WOW I don't know why I haven't updated this goal! Been too busy exercising I guess! And telling everyone about the Nintendo Wii. I tell you, I am definitely ADDICTED. But then, I am that kind of person... It is my personality. Every day since I got the Wii Fit package (12 days ago exactly), I have exercised 20 mins or more each day, with the last several being over 30 mins. I even exercised over an hour one day! I write down in a big, fat notebook how long I do each type of exercise: balance, aerobics, strength, etc. I've been sick with a sinus infection (went to the doctor yesterday and had it officially diagnosed, but I knew what it was already... have had it before:() so my weight went up a bit a couple of days back when I was feeling really awful, but it's coming down. that kinda always seems to happen for me for some reason. Anyway, wanted to update!
Moi
UPDATED GOALS
Progress 0%
Encouragements: 1
Add your supportProgress 50%
Encouragements: 1
Add your supportexercised 20 mins
exercised 30 mins
exercised 20 mins
I've heard many good things about people using the Wii to exercise. I'm glad to hear that it has encouraged you to exercise more. I'm a walker and it's rained everyday this week so it's been back to the treadmill for me. Can't wait to get outside again.
Librarygal