mony123’s Profile

Open Anxiety

I only start to panik when im in a place where i don't feel comfortable or when i think people are staring at me.

Treatments

Breathing Exercises Somewhat Helpful

Sometimes this can help but other time it doesn't help at all

Open Bereavement - Teens

My grandad passed away 1year ago..and since then its been soo hard iv bin self harming more and more i just want him back he was the only one hu understood :'( i just want him sooo badly its not fair :(:(:( My best mate died on 13th January 2008 she had a heartattak, because her body couldnt cope with the stress it was going through and it hurts so so much and i cant deal with it :(:(:(:(

Treatments

Music Somewhat Helpful

i listen to the music that reminds me of them and then i switch to happy and cheerful music

Talking Not Working

People dont understand if they have never been through it

Open Families & Friends Affected By Suicide

My best mate committed suicide Jan 08..she tried so many times and eventually succeeded. I miss her so so much i just want her back :'(

Treatments

Writing Somewhat Helpful

i write on her website as often as possible and tell her how i feel stupid i no

Open Miscarriage

About a month and a half i go i miscarried, i am only 17 and really could not cope :(

Treatments

Grief Counseling Too Soon to Tell

Open Eating Disorders

Open Diets & Weight Maintenance

Treatments

Counting Calories Working / Worked

Eating Healthier Foods Working / Worked

Eat Less Working / Worked

Physical Exercise Working / Worked