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  • Image of loumac01

    About Me

    I am a 30 year woman and I have suffered from insomnia since my early teens. I work in a local office in an accounts department. My main philosophy in life is you get back what you dish out. Treat each other as well as possible and you you be treated well in return.( though not always true).

    Interests

    Music, mostly rock and cheesy pop. looking after my pets -ive got a dog, 4cats 4 rabbits, 2 guinea pigs. and my hubbys got 3 gerbils and a hamster. most of our animals are rescued and they are my family.I did enjoy reading but since having a head injury 2 years ago i cant really concentrate enough to read properly. i like puzzles but just doing easy ones til my head gets better. ive just joined a gym after many years of junk food and no exercise and suprisingly i love working out. I love being outdoors, and just recently discovered the joy of gardening.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for December 19, 2007

      Mood December 19, 2007 12:09pm

      Happy Xmas

      and A Healthy New Year

      to all my friends

      Big Hugs Loopy Lou

    • This entry is private

    • This entry is private

    • Journal Entry for October 27, 2007

      Mood October 27, 2007 1:26pm

      Hi Everyone

      Hope you're all having a good weekend. I can't get online much at the moment my pc keeps crashing. I will try to catch up with …

    • Journal Entry for October 13, 2007

      Mood October 13, 2007 8:05pm

      Miracle Toddler Diet! Guaranteed Results People are always on the lookout for a new diet. The trouble with most diets is that you don't get …

    Read Journal

  • Hugbook

    Give loumac01 a hug

    • Hug

      From Keyz Tuesday

      Hey Loopy....where are you? Ya got me worried now!

    • Hug

      From Keyz July 3

      Hi Loopy. Are you still on DS? Haven't seen ya around.

    • Flower

      From Keyz June 3

    • Flower

      From TunaMan May 1

      here are some flowers for a wonderful friend. Terry

    • Hug

      From TunaMan April 18

      hope that things are going great for you. Terry

    Read Hugbook

  • Support Groups

    • Close Insomnia

      I have just turned 30 and have been an insomniac since my early teens, occasionally Il have a good month and have 7 nights normal sleep?? not that im sure what that is. I assume anything over 2 hours a night is normal. I am a happy human being (honestly) just have a few health problems including insomnia which effect my life on a daily basis. I have friends and family who love me but dont really understand what its like to not sleep.

      Treatments

      Valerian Somewhat Helpful
      I have tried this before but didnt really have much affect.
      Lunesta Somewhat Helpful
      made me feel really bad the next day. couldnt concentrate and had terrible headaches.
      Restoril Somewhat Helpful
      i used it as a short term measure as was experiencing a bit of a crisis but only worked for 1 night.
      Acupressure Not Working
      These are accupresure cones which you put on the inside of your wrists on your pulse points. this had no affect on me but wonderful on my beautiful step daughter
      Lavender Working / Worked
      helps me relax, but not sleep.
    • Close Infertility
      Type: Hormonal Disorders

      My husband and I have been trying to have a successful pregnancy for the past 10 years. I have polycystic ovarian syndrome and carry the lupus antibody.

      Treatments

      Clomid Somewhat Helpful
      I did ovulate but miscarried.
    • Open Migraine Headaches

      I have had migraine attacks since I was 9 years old and am fed up of telling people that it is not just a headache.

      Treatments

      Avoid Certain Foods / Chemicals Somewhat Helpful
      Cut out msg, cheese, chocolate and coffee did reduce tje migraines but not stopped completely.
      Imitrex Somewhat Helpful
      Helped initiall but stopped working after 3 years.
      Dihydrocodeine Working / Worked
      only helped to reduce symptoms towards the end of an attack
      Tylenol Not Working
      worked when i was a child.
      Tramadol Not Working
      did not work
      Distancing Working / Worked
      Almost impossible to do, so I don't know if it works
      Codeine Somewhat Helpful
      can help if taken with triptans
    • Open Epilepsy & Seizures

      I deveolped epilepsy 23 months ago after suffering from a head injury. I am doing well and only have about 2 seizures a week a bit improvement on 3 a day.

      Treatments

      Lamictal Working / Worked
      this has been a very good treatment for me but feel very sluggish and have gained lots of weight, I was already a big girl in the first place.
      Tegretol Not Working
      Really bad side effects, terrible headaches blurred vicion nausea.
      Depakote Working / Worked
      worked a little but didnt reduce fits to less that 1 a day at highest dosage
    • Open Bereavement
      Type: Loss of a Relative

      I am 30 year old woman who has several members of my family who i also consider to be friends. my gran died in january this year and i am finding it difficult to accept she's gone even though she had altzeimers and hasnt really been with us for some time.

      Treatments

      Crying Working / Worked
      i still cry and find it a huge relief.
      Psychotherapy Not Working
      i find it difficult to speak to someone who doesnt know the people who i have lost.
    • Open Depression
      Type: Clinical (Major) Depression

      I suffered a bout of depression 10 years ago when I had a miscarriage, lost my dad and granfather within 6 months and am recovering from a nervous breakdown after being attacked last year. I have made 2 serios suicide attempts and actually died for a couple of minutes last year.

      Treatments

      Zoloft Not Working
      Didn't work. just too many side effects. sickness, more frequent migraines
      Prozac Not Working
      Din't work. made me worse, got really angry, shouting all the time. made my insomnia worse
      Celexa Somewhat Helpful
      Worked for a little while then just stopped working all of a sudden. I was on it for 8 months. it worked for 5 months.
    • Open Anxiety

      I have suffered from regular anxiety attacks since being attacked by a neighbour last year.

      Treatments

      Breathing Exercises Working / Worked
      Sometimes help. If I remember to do them.
      Celexa Somewhat Helpful
      Stopped working after 8 months of treatment and had an alarming side affect which i would prefer not to describe
    • Open Depression Supporters

      My husband has bi polar disorder and has suffered from seious psychosis which has lead to him being sectioned under the mental health act.

    • Open Caregivers

      I live with my husband who I have cared for about 5 years since he started to suffer from chronic depression, he was diagnosed with bi polar disorder 3 years ago and has been sectioned under the mental health act on several occasions. I also look out for my mum and father in law and my beautiful stepdaughter.

      Treatments

      Psychotherapy Working / Worked
      What a joke. Wonderful mental health service we have in the uk, not!!!!!!!
    • Open Alcoholism

      I have been married to my hubby for 11 years and he is an alcoholic.

      Treatments

      12 Step Program Not Working
      he wasn't commited enough
      AA Meetings Not Working
      as above
      Cold Turkey Not Working
      kept wanting one last drink
      Leave Working / Worked
      still waiting to see if this works
    • Open Asthma

      I was diagnosed with asthma when i was 16 years old. previously the doctor thought i was having panic attacks until he witnessed one and heard the wheezing in my chest.

      Treatments

      Inhaler Working / Worked
      im on serevent inhaler as a preventative and sabutamol as a reliever which usually works well for me.
      Singulair Working / Worked
      i don't know how i managed without this drug. my asthma hadn't been that well controlled until i was put on singulair and serevent
    • Open Carpal Tunnel Syndrome

      I had carpel tunnel in both hands but had an operation on my right hand which seems to have reduced the symptoms dramaticly. i am now waiting for the same operation on my left hand.

      Treatments

      Carpal Tunnel Release Surgery Working / Worked
      reduced alot of the pain and swelling.
      Wrist Splint Somewhat Helpful
      I can't wear it all the time cause i get skin irritation from the lycra in the splint.
      Codeine Working / Worked
      helps with the pain
    • Open Codependency

      Treatments

      Music Somewhat Helpful
      Pets Working / Worked
      Talking Somewhat Helpful
    • Open Physical & Emotional Abuse

      loumac01 hasn’t entered any details for this support group.
    • Open Breakups & Divorce

      Im just trying to find the strength to leave my emotionally abusive husband who also has bi polar disorder and is an alcoholic.

      Treatments

      Love Not Working
      have loved him for over 11 years and been his caregiver for the past 3 years.
      Psychotherapy Not Working
      been in therapy for two years
      Support Groups Too Soon to Tell
      Im hoping friends at DS will be able to suggest places to go and im already having support from friends at DS
      Crying Too Soon to Tell
      Love Not Working
      have loved him for over 11 years and been his caregiver for the past 3 years.
      Psychotherapy Not Working
      been in therapy for two years
      Support Groups Too Soon to Tell
      Im hoping friends at DS will be able to suggest places to go and im already having support from friends at DS
      Crying Too Soon to Tell
    • Open Breakups & Divorce

      Im just trying to find the strength to leave my emotionally abusive husband who also has bi polar disorder and is an alcoholic.

      Treatments

      Love Not Working
      have loved him for over 11 years and been his caregiver for the past 3 years.
      Psychotherapy Not Working
      been in therapy for two years
      Support Groups Too Soon to Tell
      Im hoping friends at DS will be able to suggest places to go and im already having support from friends at DS
      Crying Too Soon to Tell
      Love Not Working
      have loved him for over 11 years and been his caregiver for the past 3 years.
      Psychotherapy Not Working
      been in therapy for two years
      Support Groups Too Soon to Tell
      Im hoping friends at DS will be able to suggest places to go and im already having support from friends at DS
      Crying Too Soon to Tell
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