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  • Image of MOooser

    About Me

    Live in Hampshire

  • Recent Activity

    Friday

    • MOooser gave Johugs a Present 4:38pm

      Sending you a massive box of courage....I bought all the shops out so no one else can get anymore till…  

    Thursday

    Tuesday

  • Journal

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  • Hugbook

    Give MOooser a hug

    • Hug

      From Johugs Yesterday

      gazillions of hugs coming to you today my friend to let you know that you are in my heart, thoughts and prayers. Hope you have a wonderful and blessed day. Love and hugs Jo

    • Hug

      From typically Friday

      Cheers mate! Ironic though,I had flu jab last sat. Night. xx

    • Hug

      From IonaJ Friday

      AH HA! you have been lookin at my crack! I got proof ...your bad the penalty for that is giving me all the chocolate you got..pay up.

    • Hug

      From Johugs Friday

      Good morning to my very special and precious friend, How are you doing today? I just wanted to drop by with gazillions of hugs and a massive bunch of flowers to let you know that you are in my heart, thoguths and prayers. I am still not doing so great and and quite and emotional wreck at the moment and I am feeling quite scared. Hope you have a wonderful and blessed day. Thank you so much for our friendship it means the world to me. Love and hugs Jo

    • Hug

      From Johugs Wednesday

      Good morning my special and precious friend, how are you today? I just wanted to drop by with a big bunch of flowers and gazillions of hugs for you to let you know that you are in my thoughts and prayers and that I thank you so much for our friendship. I am sorry I did not get on here yesterday, but was in so much pain I could not get out of bed, I am alittle bit better today though still in quite a bit of pain. my friend had the doctor out to me and they have given me something different for the pain so hopefully that will kick in and bring the pain levels down to a copable level again. Hope you have a wonderful and blessed day. Love and hugs Jo

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  • Goals

    Progress

    25 %

    Current Weight (Lbs)
    13.6
  • Support Groups

    • Close Depression
      Type: Clinical (Major) Depression

      Diagnosed years ago

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      Did help me to rationalise my issues
      Crying Working / Worked
      I try to cry it out rather than go into major panic attacks...sometimes.
      Physical Exercise Working / Worked
      With all my effort I am forcing myself out from hiding to walking with the family... feels better after but hard to get going
      Prozac Not Working
      I took this when I was pregnant as it is one of the few thats safe... wasnt effective enough for me
      Support from Friends & Family Working / Worked
      Family and close trusted friends really help me with appropriate support bless them x
      Valium Working / Worked
      Took these when needed to calm down and stop the panics. Helped me to sleep as well
      Writing Working / Worked
      Fantastic. I write down dreams as well as feelings and either shred them or save them till I get better, when I read it again I try to build on this and learn from it
    • Close Physical & Emotional Abuse

      Had a very controlled up bringing. Now have major trust issues

      Treatments

      Abuse Counseling Working / Worked
      Grew up not knowing any diff, now I do and understand it.
      Forgiveness Working / Worked
      Forgave years ago rather than keep hurting x Better now
    • Open Anxiety

      Suffered with panic attacks since I was age 8. God I hate panic attacks.

      Treatments

      Breathing Exercises Working / Worked
      Practised this when I was well so that it has become 2nd nature for me in crisis
      Breathwork Working / Worked
      Square breathing has saved me many a time
      Hypnotherapy Not Working
      Waste of money
      Positive Thinking Working / Worked
      Think Im Peter Pan with my happy thoughts xxx
      St. John\'s Wort Working / Worked
      Valium Working / Worked
      Yep ate these like sweeties
    • Open Anger Management

      Exploding like a hand grenade for no or little reason which is totally out of character for me

    • Open COPD & Emphysema

      Father in law was diagnosed a year ago and was told he had a year left to live...He's still here but for how long? I want to learn more xxxx

    • Open Bipolar Disorder

      Just wanted to send lovebirds a message cos her hubby has written a post for her x

      Treatments

      Depakote Working / Worked
      Takes the edge off my mood swings
      Lamictal Not Working
      Side effects were bad... headaches and nausea X Coming slowly off this now X
    • Open Rape

      I cant write this yet but one day I will do

      Treatments

      Rape Counseling Somewhat Helpful
      Think I need some more as I havent really dealt with it
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