Journal Entry for February 22, 2008
Everything is status quo. Still going to WW. Still going to Curves 3 times a week. But can't seem to stay totally committed to …
is feeling Good
Happily married, wonderful home, great job, love the lake, all is wonderful except my weight and health. I'm 51 and feel like I'm 65.
Anything on the Lake, Houseboating, my Portuguese Water Dogs, Computer, Real Estate, Craft Shows, Home Remodeling.
Everything is status quo. Still going to WW. Still going to Curves 3 times a week. But can't seem to stay totally committed to …
This weekend was OK. I'm not losing but I'm not gaining. Still having a hard time with portion control and eating when I'm …
Well the weekend was a bit harder cuz we had a Super Bowl party and went out to eat. It's hard to stay in control when you aren't the …
Down another 1.8 pounds at WW this week. Wish it would come off quicker.
I'm 51, highest weight was 353. Have lost 50. Lots more to lose & health is suffering: Arthritis in knees, achilles tendonitis, hi BP, A-fib, couldn't run if life depended on it. Take 8 RX pills a day & use CPAP machine for sleep apnea. HUNGER has nothing to do with me overeating & I HATE to exercise! I have spent Mega-Bucks over the years on programs & diets to only gain it & much more back. I have found WW to be the sensible program for me & I go to Curves. I find this site very supportive.
Started the New Year's Resolution to lose over 100 pounds. Keeping away from white food (starch). Been up and down all my life and now at my highest. I hate to exercise and I love to eat. I know it's all about portion control and exercise so why don't I do it? Life is good otherwise.
Need to lose weight due to health and well being, but can't seem to keep my mouth and the refrigerator shut.