i did some exposure therapy/social …
i did some exposure therapy/social exposure at the supercenter today. the most intense and wild experience i've ever …
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Have had a great couple of weeks, no anxiety...a few negative thoughts, but getting good at making them into positives. So im gonna give this site a rest for a while, dont know if coming here every day is the best way to move forward....so i will see how it goes.....pop in again soon to see how everyone is. Byeeeeeee
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