frecklefog's Journal

Much better week after my scary thoughts of last update.  Did loads of homework on why the thoughts came along and scared me so much.  Turns out its a well known problem with anxiety sufferers, we take a suggestion....i.e. film, tv, book, anything we may read online....transfer it to our own lives...along with the 'what if...' and bam its in your head, and the bad thoughts start.  Got over it after couple of days, managed to stop the cycle of thought in my head and then of course the anxiety went.  So here we go again, the road to recovery....with a few more experiences up my sleeve.  It can only make me stronger, 2 steps forward, one back, its only to be expected.  BRING IT ON !!!