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  • Image of frecklefog

    About Me

    Im 41, married wth 2 children, i work in catering. I love swimming, reading and cycling. Hope to one day run my own catering business

  • Recent Activity

    July 15

    • frecklefog wrote a journal entry: 5 weeks yipeeee 3:46pm

      Five weeks without an anxiety attack, even had the flu and felt lousy, but no anxiety with it. Im really…  
  • Journal

    • 5 weeks yipeeee

      Mood July 15, 2008 3:46pm

      Five weeks without an anxiety attack, even had the flu and felt lousy, but no anxiety with it. Im really chuffed.....Had a bit of an attack …

    • time to take a break

      Mood June 20, 2008 3:37pm

      Have had a great couple of weeks, no anxiety...a few negative thoughts, but getting good at making them into positives.  So im gonna give this …

    • recovering

      Mood June 3, 2008 4:29pm

      Much better week after my scary thoughts of last update.  Did loads of homework on why the thoughts came along and scared me so much.  …

    • Journal Entry for May 25, 2008

      Mood May 25, 2008 8:29pm

      ive had the most awful day, was going so well too, fighting the anxiety with not many bad days.  then watching tv.....cant remember what prog. …

    • Journal Entry for July 1, 2007

      Mood July 1, 2007 6:10pm

      Better day today, some very painful chest pains and tightness, but i rode them out with no ill effects, just not letting them scare me.  Very …

    Read Journal

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  • Support Groups

    • Close Panic Attacks

      I started having panic attacks a few months ago, thought i was dying with the first one, so ended upin hospital,where they told me there was nothing wrong but anxiety. I had attacks all the rest of the day and the next....didnt realize it could be so draining. I have had lots of symptoms, usually to do with my heart, cos thats my fear, thinking im going to have a heart attack. Im trying to cope as best i can...not going to try medication yet....hope i can beat it on my own.

    • Close Anxiety

      i have had anxiety problems for a few months, all kicked off by my first ever panic attack. Got so bad thought i was gonna die every day. Im hoping to stop this before it affects my entire life, so this is why i joined the site.

  • Friends

  • Snapshot

    frecklefog hasn’t been active on the site in a while. Why not give frecklefog a hug?

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