HELP!
so i begane again bringe eating
aND TOday for the first time im takeing taking a mild laxitive to "get it out"
its the summer
we …
so i begane again bringe eating
aND TOday for the first time im takeing taking a mild laxitive to "get it out"
its the summer
we …
hello! Hope u feel betta sn!
keep working at it
Thanks so much. I really appreciate the support.
hey!!!!! i reckon dnt use scales ok easier said than done i know!!!!! but try to stop obsessing ova em and c u in the mirror instead of a freakn numba!!!!! thts way i did and ditchn em was the best thing ive dne 2 stp the majority of negativity towards myself they aint accurate neway!!!!!! keep wrkn out though and try concentrating on eating healthy!!!! kp a food diary if u wna know mre i cant tell u wat i do in more detail about tht cos it does help me neway just neva give up and you'll one day b free of this shit!
Hope all goes well with you. Bevi
AHH I CANT EVEN BElive there are soo many people out there that are expressing the same things i feel i hope this can help me and hope everyone eles the best
i binge eat feel like crap when i do want to help and be helped....
at least 4 x a week be active within that 2 real work outs ...
lost father at age 6 still stuggling with feelings and emotions...
i dont know ! should i get breast reduction surgery??? HELP ! i had a rinoplasty at 17 - now im 20 my family is big into plastic surgery - it makes me sick