times n dates
10:30am april 22 in W R,
FBS = 106
ATTITUDE TODAY; HAPPY CAMPER !!!
TODAY THE DAY, MAYBE MY HEART DOCTOR WILL RUN SOME OTHER TEST, I HOPE SO. SO THAT WE CAN GET TO THE BOTTOM OF ALL THIS. I WOULD LIKE TO GO WALKING IN THE NEIGHBORHOOD AT LEAST WITHOUT FEAR..WISH ME LUCK !!!
YESTERDAY FBS 91
BREAKFAST = 10:30/AM = BOWL FIBER ONE C BANANA
LUNCH = 1/PM = CHICKEN SALAD ON RYE BREAD AND 1/2 CUP BEETS...
DINNER = 5/PM = FRESH HOMEMADE 3/4 CUP TURKEY SALAD OVER LETTUCE..
SNACK = 8/PM = BRAN MUFFIN..
10:30am april 22 in W R,
For afternoon snack I ate a peanut butter and banana sandwhich and for dinner had pasta with veggies, beets , salad and …
Day 39:Breakfast: Slimfast shake mix, 8 oz skim milk, flax seed powder, psyllium husk powder, flax seed oil, ice …
Oh I hope that your dr will be taking some tests today for you. I know you just can't wait to do some walking once more soon. Take Care. Wonderful FBS reading yesterday. Hugs Gloria
Glot