yesterday was a pretty good day. …
yesterday was a pretty good day. it was the first day since, i started on ds that i considered upgrading to the yellow …
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i had my first ever session today. it was what i expected really, it was filling out paperwork (insurance, etc) and i basically gave him a quick overview of the past 14 1/2 months. it seemed like a he couldn't believe that she could treat someone that she loved that way. he didn't never came out and said that but that is just the impression that i got. the only thing that bad is that i don't go back for another 2 weeks. one thing though, is since i have insurance i could look around for another group of counselors and since if they have any sooner appts.
it was a big step for me to go today. i will just keep going one step and one minute at a time.
stro
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Good for you...This is a good step in the right direction!
natalies
It was a good step and keep going ,you will get though this
lookingforinformation
I am glad you went. It appears you are excited to get back there. Keep it up and with time things will all come together.
kinoka
Here's a suggestion for you that I did and it really helped -- both me and my therapist. I knew my first session or two would not be enough to get it all out and I would feel the need and knew I would skip parts and would ramble and ramble. And of course, cry. So I typed of a basic scenario as to what happened over the year leading up to the discovery day. Starting from when I started suspecting, the denials, the pain, etc until I discovered it. Helped to get it all out. She read it and went from there. Good luck.
srambled
thanks everyone. good idea srambled, i will have to try that.
stro968
This is a great start. It is a good sign that you feel drawn to go back and keep working. Hang in there!
mojo3894