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Today was rest Day.... I was still movin and shake at the Gym... Talking to members and helping a young girl start to workout and showing her how weight training can helping her start a great foundation to weight training for sports, she did great.. I get the chance to help her Mother this morning, help people is a great thing!!! "Making positive changes in peoples lives is what it is all about.
I did work around the house a little to get ready to leave for Texas, not to hard thought :)) . Last night was also softball and yes we won and I am so pround of this team "WOW!". The they pull together and play hard, I had a issue with my pitching couldnt find my grove last night but I managed to pull it together and had a great game.. as you guys know I will be gone for 2 weeks to Texas and the team said last night that they will WIN !! This softball team was won of the best things I could do for my fitness is start coaching and playing softball, the people that I have made friends with and the all out FUN that I am having. Well I am off at noon and taking the family on the road, I will keep you updated on my trip.
" YOU BEAUTIFUL PEOPLE HAVE A GREAT DAY!"
Sean Aka "SUPERMAN"
