Jkmoree's Journal

Well...have managed to wrench my back....so painful. I think it was down to some over energetic exercise, rationale being that if I indeed have been dumped, I am not going to be dumped and fat! So me being me, I overdid things. I had been trying yoga a bit, and perhaps this is the result of trying to learn it off of manuals and the internet versus some actual classes!

At least though, this is pain that makes sense. This I can feel and precipitate the cause of.

Hope everyone well....