I havent been here for so long!Part …
I havent been here for so long!Part of the reason is a nasty dvt which I had in my leg.My doctor who is the most …
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Monday - pm - Last night had a little panic, as we were discussing what we would do today - and we agreed that we would go to the tourist information office to pick up the latest local magazine (freebies) and walk around a bit of the "Monday market" - which sells everything from fresh fruit and veg through clothes and "bits and pieces". This raised the anxiety level a bit, but it wasn't as bad as I feared that I would feel.
This morning we got up a bit late - but still made it to the office (no October magazines in yet!) and then had a walk around the first bit of the market. Bought some really ripe mangoes and oranges. I made it without an attack. I am amazed. I didn't think I would be as calm as I was but it went OK. It helped enormously that Carol was there, obviously, as I have tried to psych myself up to go before and not managed it, but this time it was no problem. I feel like I have made a breakthrough in the way I am feeling. Long may it last. And the mangoes are delicious. 
Hope everyone has a good Monday.
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Well done with the shopping and the breakthrough, i think you're doing real good, it should be lots better now you're not alone too much. I'm so happy for you. Great news. xxx
francesca1965