Nicebear's Journal

Hello everyone,

         I have come back home from treatment 3 days ago.  I am feeling ok.  I have been tested a few times and I was able to abstain from gambling.  I have not gambled for 6 weeks.  It is very hard at times but I can manage.  When I was in treatment I spoke in front of poeple and they said that I was really good at that.  That made me feel pretty good.  I have learned alot at the treatment center.  I can share what I have experienced at the treatment center.  I have been able to find what triggered me to gamble, like anger, deppression and anxiety.  If I keep up on those things I will be ok.  I hope all who reads this is doing ok.  I will keep everyone here at dailystrength in my prayers.