not feeling so good to day had …
not feeling so good to day had a bad nite with pain in my wrists and ankles
Join Now
Went for a kick ass power run today. strapped weights to my wrists and ankles and ran 3 miles. not that far i know but working up to 10K. i love running so much, its the best thing i have ever done. After a run i feel energised and better and a feeling that i have done something worthwhile!! Cos if i still feel depressed after at least i know im fitter than b4... so ive done some good.. love to all
Comments
You might also like ...
i used the treadmill that we just got from my grandparents!
this treadmill has been in the family for years it doesnt go very fast due to it needing a tune up but still it goes.. …
Day nine...
I went to the track and walked two miles after work with the weights this morning. My arms feel like wet …
That's great Davis. Run, run, run my friend. Release those endorphines!! When is the 10k run?
nixfix
HEY i walk three miles!! COME ON SHOW SOME LOVE its good for something..lol:)
lain29