
kbc7288's Goal
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Quit Smoking
I plan to achieve this by: Quit date is January 1st! I'll try Nicotine Patch and will look into hypnosis. Hypnosis worked for my parents!
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debi33
I know it aint easy,ive been there.8 months smoke free for me too.Stick with it you wont regret it(thats a promise!)
» View debi33's Goalslilpeep
today was my first day smoke free in 13 years! I am working a book called "the Easy Way to Stop Smoking" by Allen Carr which also came with audio CD's. Give it a read if you some extra encouragement I'm amazed how well my first day has gone. I'm so happy that you are choosing to quit!! Be proud of yourself even if it's just for deciding to quit it's a start!
» View lilpeep's Goalscflutter
2 days is a great start. My dad tried for years to stop w/o sucess. Keep it up.
» View cflutter's Goals

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