RebeccaB's Journal

Journal Entry for June 29, 2007
Friday, June 29, 2007

Hug RebeccaB   Send to a Friend     Share This

 Digg    Del.icio.us    furl    StumbleUpon    Facebook
   Yahoo!    Google

RATE THIS ENTRY:

Inspirational

Moving

Helpful

Creative

Comments

1. 

   Don't worry about it too much. Stuff like that happens to me all the time lol. You know how to handle this diet so well, that I am sure you will lose all this gained weight! =D I wish you all the best!!

   
   

   Crazypri

2. 

   Awww im sorry to hear that.....but you seem like a really motivated girl!!! I think you will lose this weight in no time once you get back on the right track!!!

   
   

   adnama8706

3. 

   Don't let it bum you out! Weight is very fickle and there are a lot of factors that mess around with it. When you're really getting into better shape and really making a difference in your body, you'll still be getting crazy weight fluxuations, you'll just get the average weight down :-)

   
   

   mayfly81

4. 

   Another thing is that when you binge/eat alot of stuff you shouldn't, then you have all that more food in you. I don't know what it is - I gain about 4 pounds when I weigh myself at the end of the day rather than in the morning. When you have food in you you just seem to weigh more. It'll bounce back in a couple of days, don't worry!! This has happened to me before.

   
   

   slim4ever

5. 

   You'll get back on track! I never weigh myself everyday....women can gain or lose several pounds of water weight from day to day. I used to do that too, but it's discourageing. I weigh once a week. That way I get a true picture of what I weigh. Hugs!

   
   

   JNoel

6. 

   Also Rebecca, if you are exercising, you may be building muscle, which weighs more than fat! Also, don' forget when it gets close to THAT TIME, you will retain water, and possibly weigh more! Don't let it get you down girl! Just forge on! DD

   
   

   dnjnm

7. 

   Dont be so hard on yourself. You will be just fine... And yes... dnjnm is totally right. That one week a month, I refuse to weigh myself because of water weight gain. Just keep up the good spirits and you will be just fine!!! Im sure of that!! =) XXXJOLYNDAXXX

   
   

   j0j0333

8. 

   don't let it stress you out... just keep yourself on track and the weight will come off, a slip up here or there is normal. my weight goes up a fair bit in a day - at the end of the day I'm about 4 pounds heavier

   
   

   naomi683

9. 

   EVERYONE IS RIGHT, MY WEIGHT IS HIGHER AT END OF DAY BUT I TRY AND WEIGH MYSELF IN A FEW DAYS BECAUSE IF I EAT LATE I NOTICE I STILL WEIGH MORE IN THE MORNING, WAIT TILL YOU ARE ON EMPTY AND WEIGH THEN. YOU CAN DO THIS AND DON'T GIVE UP, YOU'VE DONE SO GOOD! THE MORE YOU MAKE YOURSELF UPSET, THE MORE YOU TEND TO BINGE OR OVEREAT. DON'T LET THIS GET TO YOU AND JUST GET BACK ON TRACK AND DO WHAT YOU WERE DOING-SOUNDS LIKE IT WORKS WHEN YOU STAY BUSY AND HAVE FRIENDS OR FAMILY TO SUPPORT YOU. YOU HAVE MADE A DIFFERENCE IN MY LIFE AND WE ALL ARE HERE TO HELP YOU TOO.

   
   

   KACKY

10. 

    Don't be so hard on yourself. Like you said "today is a new day". As others have said before me, my weight goes up and down as well. I weigh myself once a week and always in the morning, and never during THAT TIME because I have found that I do weigh more and get upset. Keep up the good work. I know you can do it.
    Hugs, April

    
    

    april030280

11. 

    I agree, it may be muscle, keep up the good work!

    
    

    r77nae

Add a Comment