Day 1 = A super duper awesome day!Well, …
Day 1 = A super duper awesome day!Well, as you can see by my title, today was an awesome day. Or shall I say a super …
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Day 2 = Another awesome day!
Today was another great day! I exercised a lot!!! It was fun exercise though. I only ate when I was hungry and I drank all of my water! I feel so proud of myself! Priyanka and I went to the pool for 3 hours after we played tennis for 1 hour. At the pool we were trying to move around instead of just standing in the pool lol. It was a lot of fun too. My mom said she might want to go on a walk later tonight so I might be exercising even more! I don't know though she changes her mind a lot lol. Oh yeah and I'm changing my exercise plan. I am going to alternate doing pilates all week one week and walking all week one week. Hope that makes sense lol. So, today was another good day. Lets see if I can keep it up!
Food Log
Morning = rasin bran + multi-vitamin + 100 calorie pack
Afternoon = pbj + chex mix + diet coke
Evening = weight watchers muffin + hamburger w/o bread + ketchup & mustard + beans + nutrigrain bar + smoked almonds + 1 diet dr. pepper + 1 diet 7-up + sugar free jello (for some reason I got hungry tonight lol but I ate healthy)
Exercise = 30 minute walk + 1 hour tennis + 3 hours at pool
Hope you all had a great day,
REBECCA
Comments
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All that exercise! Hope you are not too sore tomorrow. Congrats!
kellygrn
Exercise, exercise xD ... gotta love it!!! =) Makes a body feel good and healthy.
slim4ever
Good job! It's easy not to think about food to much when we were out exercising! lol
Crazypri
brilliant day well done xxxx joanne
doneit
Well done sweetheart! I'm so proud of you!! Keep it up your doing so well!
Love aimee x
AimeeSA
Sounds like you have lots of energy! Keep moving and enjoy! Swimming is really good for you. I swam with my son using my arms while he was hanging onto my feet, good workout!
KACKY
YAY!! You go girl!! I LOOOVE the pool.. so swim your little heart out!!! Keep up the good work!!! ***JOLYNDA***
j0j0333