Journal Entry for October 3, 2007
I walked for an hour this morning since it was so nice out.
11:00 Breapkfast/Lunch: 1/2 cup cottage cheese, 2 slices toast, 3 TB guacamole, and …
is feeling Good
I'm a senior in college. I've been dealing with binge-eating disorder for about 3 years. It usually only happened once a week and has progressed to almost everyday. I use exercise to "purge".
I enjoy reading magazines, reality tv, walking my dog, shopping, warm sunny weather, art and design.
I walked for an hour this morning since it was so nice out.
11:00 Breapkfast/Lunch: 1/2 cup cottage cheese, 2 slices toast, 3 TB guacamole, and …
Hey, everyone.
Sorry I haven't written in awhile. Since the last time I wrote 2 girls have moved in with me, I really like having them …
I binged once again last night, I even did it in the company of my roommate. But he didn't know that I had cookies and M&M's at …
I did binge last night on a bunch of nuts, cheese, and pudding. Since I got up at a decent time I'm going to go out for a walk. So …
I started bingeing about 3 years ago after I lost alot of weight. I usually only binged 1-2 times a week, but now it has progressed to most days of the week. I just want to be free of this disorder and lead a normal life again.
3 or 4 summers ago, I got the urge to be skinny. So I started walking about 2hrs a day and ate mostly salads and vegetable soup. I tried not to eat anything with fat in it. So I got down to 115lbs, and I felt really great about how I looked. I soon started feeling deprived and began binge eating.
I don't want to be on a diet, I want to eat "normal". I need to overcome Binge Eating Disorder
I've always been a very shy person. It takes a LONG time for me to warm up to people. I think I have social anxiety disorder.