So looking back on the week I think …
So looking back on the week I think I have really only truely over-eaten 1 day...sure there has been days i have eaten …
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so i had a good day yesterday and told myself id make today another but i have alraedy started off not so well...
woke up early this morning to study more for my test, which was BRUTAL! gah just glad it's over with. I had planned on going out to a concert with my friends and said I would go. I was honestly excited, but now I feel exhausted and blah and only want to go to bed and take an easy night so I feel rested tomorrow. I had being "wishy/washy" since I had already made plans but I honestly dont wanna go if I dont know if i'll have fun because im in a blah mood.
I have 5 more hours at work and I need to keep busy during those hours and out of the office snacks/candy jars because I am taking today off of working out and dont want to feel guilty or like a cow by over-eating! I really dont wanna take today off but it's been a week so yea...
B: oatmeal with apple slices
S: cereal and 2 donut holes
L: ham turkey and cheese sandwich, baked chips, yogurt with fruit, 4 donut holes
S: apples with caramel, 5 hershey chocolate candies
way liek 1500 calories...tahts alot for not even half through the day and no workout
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