Journal Entry for July 23, 2008
July 23, 2008 3:23pm
so i had a good day yesterday and told myself id make today another but i have alraedy started off not so well...
woke up early this morning to study …
Progress
5 %
lwells035’s Profile
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About Me
I am a 19 year old college student who has always been very independent and loving life. I'm very outgoing and love to meet new people.
Interests
God, shopping, spending time with my amazing family and friends, warm weather, smiling and laughing, baking, chocolate, working out, the beach, pedicures, movie nights, nights out with my girl friends, good food.
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Recent Activity
Yesterday
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lwells035 wrote a journal entry: Journal Entry for July 23, 2008 3:23pm
so i had a good day yesterday and told myself id make today another but i have alraedy started off not…
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lwells035 changed their mood to Bad 3:23pm
Tuesday
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lwells035 commented on livetolove03’s journal entry Day 23 7:23pm
that spa sounds amaaaazzzing! glad you took complete advantage and enjoyed it in all aspects!…
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lwells035 commented on ClaireMac’s journal entry NO MORE DIETS 7:21pm
sounds like an awesome class to attend! wish we had it where i was so i could go...she sounds alot like…
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lwells035 wrote a journal entry: Journal Entry for July 22, 2008 7:16pm
Trying to do better today but night is my worst time so hopefully it will go okay. So last night I stressed…
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Journal
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Journal Entry for July 22, 2008
July 22, 2008 7:16pm
Trying to do better today but night is my worst time so hopefully it will go okay. So last night I stressed ate (obviously) all for my study test I …
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Journal Entry for July 21, 2008
July 21, 2008 9:57pm
okay so i had done SO WELL eating today until tonight...isnt that what ALWAYS HAPPENS! i know mine is totally out of boredom, being tired, …
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Journal Entry for July 20, 2008
July 20, 2008 10:06pm
Ate too much today but at least it wasnt a binge so thats like 4 days now i have resisted that. even tho i ate way too much crap food i at least had …
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Journal Entry for July 20, 2008
July 20, 2008 12:38am
gah i am in the worst snacky mood right now!! actually i have been ALL DANG DAY like nothing seems to satisfy me for very long but i think because …
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Hugbook
Hug
hey hang in there!
Hug
You go girlfriend, i'm Shannon and i'm here you want to talk. Big ((( hug ))) to you! Shannon
I’m With You
Yea, the time of the month sucks. if it makes u feel better, i just got my period today too.
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Hug
I think I'm going to go bike around town today-- I haven't biked in ages so this could potentially hurt really bad... I hate the food coma state when you literally can't do anything but climb into bed and pass out. It's a new day!
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Hug
I think we should... lets not restrict today to compensate. It'll be okay
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Photos
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Support Groups
Close Anemia
Still anemic after a year. I now get iron through an IV every couple of months when I start getting low again. After what feels like a million blood tests, upper GI, catscan, and colonoscopy they STILL cannot figure out WHY I am losing blood and anemic!
Treatments
- Iron Somewhat Helpful
- It helped me not to crave ice, be a litte warmer feeling, and get my hemoglobin back up. However, when I get off for a month or more, my iron levels steadily drop back down again and symptoms start getting worse...
Close Eating Disorders
Type: Obligatory ExerciseI eat super healthy for the most part and workout almost daily, but I have weekly binges which are horrible and make me feel like crap, guilty, and want to over-exercise to compensate. I am underweight for my height and don't want to lose more, but am also scared to gain in a way...
Treatments
- Support from Friends & Family Somewhat Helpful
- I talk to my mom opening about my health, my eating habits, and when I binge.
Open Fitness Goals
Type: Maintain a workout scheduleI am addicted to exercise! I think mainly because of my love for food, yet not wanting to get fat from it. I have always been active with sports and such, but now I feel like it's more of an obsession and I feel guilty when I skip days or go without it.
Treatments
- Elliptical Trainer Working / Worked
- i just started doing this so my knees can have somewhat of a break from all the running...
- Running Working / Worked
- relieves my stress and allows me time to think.
- Weight Training Working / Worked
- i am trying not to lose all of my muscle so i lift once or twice a week
Open Diets & Weight Maintenance
I try not to diet and eat foods I enjoy in moderation, but always am trying to eat healthy and maintain my weight to a point of obession?
Treatments
- Avoid Certain Foods / Chemicals Working / Worked
- tried to avoid a lot of fried/unhealthy foods. Before going out for dinner I often look up calories for the meals and make sure I can incoporate it while maintaining.
- Eating Healthier Foods Working / Worked
- Eating healthier. Eating many small meals or 3 meals a day plus at least 2 snacks so I am not starving and overeat.
- Physical Exercise Working / Worked
- I work out about 6 days a week on average
Open Stress Management
I am a highly stressed person especially now trying to juggle work, school, and a social life. I tend to take stress out on other people by being rude which I hate
Treatments
- Music Working / Worked
- Physical Exercise Working / Worked
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Snapshot
Recently …
- 2 hugs received
- 7 journal posts
- 3 discussion replies
- 9 journal comments
