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I lost 10 pounds!!!! Yay! 
I hadn't really been trying to be honest but hey if they're gone they're gone. I will more vigilant all the time now too. I have no idea how long it took me to lose them but it worked. It seems if I "forget" to concentrate, then I lose. I guess before I was trying too hard and expected perfect results. Not gonna happen. Just wanted to share my exciting news with everyone. One thing I want to mention is that regardless of my weight I have healthy self-esteem and my overall health issue is to be healthier. That's what I am focusing on here. Yay!
Take good care all and have a Super Duper day. God bless to all my dear friends here at Daily Strength. I couldn't get through the day without your wonderful support and friendship. Many thanks.
Love N Laughter,
Karasal
Comments
Right on!! good for you Karasal!
simgrah
i'm happy, but jealous at the same time!!!! That's fantactic!
cruz
That's excellent, well done you for not even trying, that's the best way, still great news though x
loza